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2-3 JULY 2022 IN SESTOLA (MO)
FOREST BATHING

EXPERIENTIAL TRAINING EVENT OF THE CSEN NATIONAL SECTOR

OPEN TO ALL

An appointment to relax and regenerate in the greenery and silence of Pian del Falco and the Castello di Sestola Park, to learn to connect with nature with all your senses, in order to improve your well-being. It will also be a training course to learn how to lead groups in Forest Bathing practices, with safety and professionalism, thanks to the help of the teachers of the National Forest Bathing Sector CSEN. In particular, this event represents an opportunity to get to know each other and live our common passion together

SATURDAY 2 JULY

15:00| Event opening

15:30| Forest Bathing: comparison and experiences between sector experts, teachers of the National Sector, project partners. Testimonials, advice and curiosities. Question and answer session. Live speeches and films.

See the conference program

20:30| Dinner at the Sestola riding school by reservation

20:30| Dancing party

 

 

SUNDAY 3 JULY

9:00 am| Presentation and introduction.

10: 00  - 17:00| Forest Bathing Practices,
POG training and tests

Free lunch- Possibility of refreshment in Pian del Falco

18:00| End of activities, conclusions and greetings

 

NB according to the weather conditions the program may be subject to changes

WHO IS IT FOR?

• Experiential training event open to all
• No special skills or requirements are needed

• To those who want to deepen their knowledge of Forest Bathing
• For those who want to spend a day in the woods in a relaxed, peaceful, slow way to improve their well-being
• To those who want to become a Forest Bathing instructor and lead groups of people to reconnect with nature
• To those who are interested and want to know better theNational Diploma Course  Instructor / Facilitator of Forest Bating CSEN
• For those enrolled in the CSEN National Diploma of Forest Bathing Online course, the seminar is valid for the training and validation of Group Operational Tests (POG) in the forest

WHAT WE WILL DO

• Forest Bathing practices with different holistic and sporting approaches

• Sensory activities to connect to nature with all the senses

• Training and deepening of "Biophilia" and the benefits related to the connection between human beings and plants

• Question and answer sessions on Forest Bathing with those who practice it daily at a professional level

• Community and sharing

WHAT YOU LEARN

• Different Forest Bathing practices for your well-being

• To learn and transmit the techniques and international practices of Forest Bathing and to manage a group of neophytes in the forest in the activity of Forest Bathing.

• Practical and organizational, sporting, scientific and holistic aspects to conduct the Forest Bathing sessions with professionalism and tranquility

WHAT DO YOU BRING HOME

• An improvement in the feeling of psychophysical well-being

• Greater awareness

• New healthy habits to introduce into everyday life

• Outdoor life experiences and new friendships

NOTE

 

They will be present:
Andrea Mariotti,Contact and Head of the National Forest Bathing Sector CSEN

• Lecturers of the National Forest Bathing Sector CSEN

• Graduates and Diplomandi of the Course for Instructors / Facilitators

• Industry experts

TEACHERS

• Andrea Mariotti
• Marta Regina (Mindfulness)

• Francesca Foanna (Feng Shui)
• Silvia Terlicher (children)
• Sonia Schillaci (Qi Gong)
• Massimiliano Corrà (Group conditions)

TRAINING

Being a training event that validates the POG (group operational test) to those enrolled in the Forest Bathing Instructor / Facilitator Diploma, during the seminar there will be practices conducted by the students. , 8 hours of training are recognized.

 

It is not an event that issues diplomas, but constitutes a "training-experiential event in the presence" of the forest bathing instructor / facilitator CSEN national diploma course. No training credits are issued. A certificate of participation will be issued.

 

EQUIPMENT AND THINGS TO BRING WITH YOU

Packed lunch, backpack, trekking shoes, technical clothes for trekking (dress in layers), cap, water bottle, snacks, notepads with pen. For the dance evening it is possible to bring your own drum.

PARTICIPATION FEE


SATURDAY 2nd July

Participation is free and open to all

 

Sunday 3 July | OPEN

Forest Bathing Practice and Training (10.00-17.00)

€ 40 including CSEN membership card

INFO & REGISTRATION

CSEN MODENA

NATIONAL FOREST BATHING SECTOR

Via Paolo Ferrari 138

41122 Modena (MO)  

forestbathing@csen.it

WhatsApp 391 1142227

 

Registration closes on June 26, 2022

https://www.facebook.com/events/701656827826925

For more information
on the National Diploma Forest Bathing Instructor CSEN:
https://www.forestbathingcsen.it/corso-istratore-facilitatore


Also on Instagram
@forestbathingpertutti
#forestbathingcsen

LOCATION

 

SATURDAY at the Park and Castle of Sestola (MO)


Via dei Faggiotti, 8C, 41029 Sestola MO

[https://goo.gl/maps/YSZRrUqJBxK1nUf9A]

The Rocca park is within walking distance

through two roads, the oldest via dei Governatori, which starts from the bell tower, and the gentler carriage road which also allows access to the train in summer.

 

 

SUNDAY in Pian del Falco


Connected to Sestola both by a convenient road and by a chairlift, it is considered the balcony of the Modenese Apennines for its vast panorama.

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