2-3 JULY 2022 IN SESTOLA (MO)
FOREST BATHING
EXPERIENTIAL TRAINING EVENT OF THE CSEN NATIONAL SECTOR
OPEN TO ALL
An appointment to relax and regenerate in the greenery and silence of Pian del Falco and the Castello di Sestola Park, to learn to connect with nature with all your senses, in order to improve your well-being. It will also be a training course to learn how to lead groups in Forest Bathing practices, with safety and professionalism, thanks to the help of the teachers of the National Forest Bathing Sector CSEN. In particular, this event represents an opportunity to get to know each other and live our common passion together
SATURDAY 2 JULY
15:00| Event opening
15:30| Forest Bathing: comparison and experiences between sector experts, teachers of the National Sector, project partners. Testimonials, advice and curiosities. Question and answer session. Live speeches and films.
20:30| Dinner at the Sestola riding school by reservation
20:30| Dancing party
SUNDAY 3 JULY
9:00 am| Presentation and introduction.
10: 00 - 17:00| Forest Bathing Practices,
POG training and tests
Free lunch- Possibility of refreshment in Pian del Falco
18:00| End of activities, conclusions and greetings
NB according to the weather conditions the program may be subject to changes
WHO IS IT FOR?
• Experiential training event open to all
• No special skills or requirements are needed
• To those who want to deepen their knowledge of Forest Bathing
• For those who want to spend a day in the woods in a relaxed, peaceful, slow way to improve their well-being
• To those who want to become a Forest Bathing instructor and lead groups of people to reconnect with nature
• To those who are interested and want to know better theNational Diploma Course Instructor / Facilitator of Forest Bating CSEN
• For those enrolled in the CSEN National Diploma of Forest Bathing Online course, the seminar is valid for the training and validation of Group Operational Tests (POG) in the forest
WHAT WE WILL DO
• Forest Bathing practices with different holistic and sporting approaches
• Sensory activities to connect to nature with all the senses
• Training and deepening of "Biophilia" and the benefits related to the connection between human beings and plants
• Question and answer sessions on Forest Bathing with those who practice it daily at a professional level
• Community and sharing
WHAT YOU LEARN
• Different Forest Bathing practices for your well-being
• To learn and transmit the techniques and international practices of Forest Bathing and to manage a group of neophytes in the forest in the activity of Forest Bathing.
• Practical and organizational, sporting, scientific and holistic aspects to conduct the Forest Bathing sessions with professionalism and tranquility
WHAT DO YOU BRING HOME
• An improvement in the feeling of psychophysical well-being
• Greater awareness
• New healthy habits to introduce into everyday life
• Outdoor life experiences and new friendships
NOTE
They will be present:
•Andrea Mariotti,Contact and Head of the National Forest Bathing Sector CSEN
• Lecturers of the National Forest Bathing Sector CSEN
• Graduates and Diplomandi of the Course for Instructors / Facilitators
• Industry experts
TEACHERS
• Andrea Mariotti
• Marta Regina (Mindfulness)
• Francesca Foanna (Feng Shui)
• Silvia Terlicher (children)
• Sonia Schillaci (Qi Gong)
• Massimiliano Corrà (Group conditions)
TRAINING
Being a training event that validates the POG (group operational test) to those enrolled in the Forest Bathing Instructor / Facilitator Diploma, during the seminar there will be practices conducted by the students. , 8 hours of training are recognized.
It is not an event that issues diplomas, but constitutes a "training-experiential event in the presence" of the forest bathing instructor / facilitator CSEN national diploma course. No training credits are issued. A certificate of participation will be issued.
EQUIPMENT AND THINGS TO BRING WITH YOU
Packed lunch, backpack, trekking shoes, technical clothes for trekking (dress in layers), cap, water bottle, snacks, notepads with pen. For the dance evening it is possible to bring your own drum.
PARTICIPATION FEE
SATURDAY 2nd July
Participation is free and open to all
Sunday 3 July | OPEN
Forest Bathing Practice and Training (10.00-17.00)
€ 40 including CSEN membership card
INFO & REGISTRATION
CSEN MODENA
NATIONAL FOREST BATHING SECTOR
Via Paolo Ferrari 138
41122 Modena (MO)
WhatsApp 391 1142227
Registration closes on June 26, 2022
https://www.facebook.com/events/701656827826925
For more information
on the National Diploma Forest Bathing Instructor CSEN:
https://www.forestbathingcsen.it/corso-istratore-facilitatore
Also on Instagram
@forestbathingpertutti
#forestbathingcsen
LOCATION
๏SATURDAY at the Park and Castle of Sestola (MO)
Via dei Faggiotti, 8C, 41029 Sestola MO
[https://goo.gl/maps/YSZRrUqJBxK1nUf9A]
The Rocca park is within walking distance
through two roads, the oldest via dei Governatori, which starts from the bell tower, and the gentler carriage road which also allows access to the train in summer.
๏SUNDAY in Pian del Falco
Connected to Sestola both by a convenient road and by a chairlift, it is considered the balcony of the Modenese Apennines for its vast panorama.