Materie Sportive | Forest Bathing CSEN - Shinrin Yoku

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SPORTS SUBJECTS

INFORMATION AREA

Shinto and Japanese aesthetics
Celtic and Norse culture
Forest Bathing reality in Italy and in the world
Contents of the CSEN Forest Bathing web portals

Public excerpts of the texts: _cc781905-5cde-3194bbadd-136bd3-136bd5-136b58905-bbc3-3194badd5 • 2nd edition text Therapy Forestry of the CNR / CAI / CERFIT
• Shinrin-Yokuby Qing Li
• Shinrin-Yoku di Yoshifumi Miyazaki
• Shirin-Yokuby Selene Calloni Williams
• Shirin Yoku by Annette Lavrijsen
• Bright greenby Prof. Stefano Mancuso
• Secret Tree Therapyby Mencagli / Nieri
• Chlorophyllatesby Marcella Danon
• Biophilic effectby Clemes G. Arvay

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SCIENTIFIC DISCIPLINE AREA:

Botany
Plant neurobiology
Organic Chemistry
Forestry
Immunology
Environmental psychology
Ecpsychology
Environmental education
Healing power of forest plants
Cultural antropology
Architecture biophysics
Neuroscience (Biofield)

OPERATIONAL AREA:

Group management and session prototype
Forest children and teenagers: methodology and relational approaches
Practices and activities in the forest
Parameter readings (without diagnosis)
Tax, insurance and social marketing
Utilities and equipment for the session
Power supply
Covid prevention, health and knowledge elements for first aid

SPORTS AREA:

Postural
Mindfulness
Forest Walking
ForestFitness
Orienteering
Qi Gong
Streching
Dance
Yoga

BIO NATURAL DISCIPLINES AREA:

Mindfulness
Forest Coaching
Meditation and relaxation techniques
Midori yoga
Energy of places - Feng Shui
Breathing - Forest Breathing

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