Course subjects and percentage of teaching by area
SCIENTIFIC DISCIPLINE AREA: ​
35% of total hours
SPORTS AREA:
15% of total hours
INFORMATION AREA:
10% of total hours
OPERATIONAL AREA:
25% of total hours
BIO NATURAL DISCIPLINES AREA:
15% of the total hours
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Botany
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Phytosociology
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Plant physiology
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Forestry
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Environmental psychology
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Anthropology
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Neuroscience (Biofield)
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Postural and Stretching
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Forest Walking ©
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Orienteering
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Natural Kyudo
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QI Gong
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Yoga
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Shinto, ZEN and Japanese aesthetics
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FB in Italy and in the world and contents of our web CSEN Forest Bathing + a text of your choice among those indicated below (testi and extracts can be downloaded by clicking on the text).
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Public extracts of texts
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Shinrin-Yoku - Yoshifumi Miyazaki
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Shirin Yoku - Annette Lavrijsen
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Chlorophyllates - Marcella Danon
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Group management and session prototype
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Forest children and young people: methodology and relational approaches​
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Environmental education
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Mindfulness
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Practices and activities in the forest
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Self-detection of personal parameters on stress
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Biofield detection (without diagnosis)
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Tax, insurance and social marketing (area and instructors / facilitators)
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Utilities and equipment for the session
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Power supply
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Covid prevention, health and first aid elements
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Meditation
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Midori yoga ©
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Vibrational sound
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Energy of places - Feng Shui
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Breathing - Forest Breathing
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Bioenergetics
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Biodanza